Learn How To Relax! University of Washington. hold them tightly for 15 seconds. As you do this, relax the rest of your body. Then let your hands relax. On relaxing, see a golden light flowing into the entire body, making all your muscles soft.

Learn How To Relax! University of Washington
Learn How To Relax! University of Washington from wwwcache.wral.com

You're getting step-by-step video walkthroughs from an expert with over 15 years of experience in Information Technology, Virtualization and Cyber Security. If you've ever wanted an.